Strength Bootcamp II

Name: Strength Bootcamp II
Uploaded: 2024-11-28T19:30:23.000Z
Duration: 34 min
Description: Fred motivates you through a mix of heart pumping cardio, muscle burning strength, and core carving ab work. This easy to follow, no joke sequel delivers a true full body workout in just thirty minutes.

Fred motivates you through a mix of heart pumping cardio, muscle burning strength, and core carving ab work. This easy to follow, no joke sequel delivers a true full body workout in just thirty minutes.

Trainer

Fred

Join to take this class

Duration34min

SWEAT avg4.0· 41 ratings

Get ready for some up & down fun with our fave drill sergeant, Coach Fred, as he motivates you through this Strength Bootcamp sequel. The format is easy to follow, but the work is no joke with a mix of heart-pumping cardio, muscle burning strength, and core-carving ab exercises, giving you a true full-body workout in just 30 minutes. Hit the deck and let’s build & burn!

Bring This

Dumbbells

Dismounts1beginning

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