EB30X Shock On The Ground

Eric B takes the EB30X Shock series down to the ground for a strength and cardio workout that keeps the intensity close to the floor throughout.

Duration30min
SWEAT avg4.0· 17 ratings

EB30X Shock On The Ground

Bring This
Dumbbells

What members are saying

  • Joan H.Jan 18, 2023

    That was hard but great

  • Kristen M.Feb 4, 2021

    ##SSoDRunto21 Wk 4, Cls2

  • Courtney S.Jan 22, 2021

    #SSoDRunto21 Week #2 Workout #5

  • jimmy C.Dec 2, 2020

    My upper body is feeling it. Great routine Eric!

  • Melissa F.Oct 15, 2020

    Drive to 25 #30 Always a great workout! Arms are shaking!

  • Melissa F.Sep 25, 2020

    Drive to 25 #13 Love love love this workout! Great for the arms and chest! Thanks Eric!

  • Courtney S.Sep 23, 2020

    Drive to 25 #10

  • Meredith B.Sep 20, 2020

    Drive to 25 # 5

  • Melissa F.Sep 17, 2020

    Drive to #25 #5 This is a super great class to work your bi’s tri’s and chest..Oooo baby! My arms are shaking!! Thanks EB!

  • Faye G.Jun 16, 2020

    Enjoyed this quick arm workout!

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