StraightUp Spin: Adrenaline
A flat road start gets your blood pumping before things turn tough fast. It takes 27 minutes to climb a monster hill from bottom to top, then jumps, breakaways, and resistance loading drills push your fitness further.
We start with a nice flat road to get the blood pumping, then it gets tougher fast… and so do you. It takes us 27 minutes from the bottom to the top of a monster hill, and there’s only one way to crank out that final stretch… Adrenaline. To celebrate, at the top we toss our bikes down for a victory dance before diving into some killer Spin Drills; Jumps, Break Aways, Cadence Building and Resistance Loading. Drills that help drive your fitness to the next level. Leh-go!
What members are saying
- Sandy L.Oct 21, 2020
Drive to 25 #70: Another new Cat spin I discovered! So happy to be finding new (old) classes. Hope one day to come to San Diego and meet Cat, Brian and the gang in person.
- Connie F.May 6, 2020
That was a lot of climbing Cat...core and hammies going to feel this tomorrow! Thank you!
- Mayling C.Nov 21, 2019
You would have scared me away if this was my introduction to you!!! Wow! This was tough tough tough but fun and definitely one I want to do again!!! Downloading! Thank you!
- Jennifer M.Oct 13, 2019
Drive to 25 #4 Pre turkey workout (Canadian Thanksgiving!)
- Allison C.Jan 10, 2018
Hell Week Class #5
- Allison C.Jan 10, 2018
Amazing Class! Going into my favorites for sure!!
- Karen K.Jan 8, 2018
Another Great class Cat! Thank you. I laugh when you talk to the other Karen. Sometimes I think you see me! lol
- Sue F.Jan 6, 2018
Did this durinf my He’ll week :)
- anita C.Jan 6, 2018
Idk how I missed this class but it should be called Insanity Super tough but super good music to motivate ! Thanks !
- Surie H.Jun 16, 2017
Tea good class. Was shaking when I came off.
1,900+ classes. Live sessions. One membership.