StraightUp Spin: Master Mike with Maximizing Gear
Mike takes you through power climbs and flat road sprints, shifting gear to build leg speed near 100 to 120 RPMs. A ride built to burn.
Duration51min
SWEAT avg4.0· 43 ratings
This ride is about power climbing and flat road endurance sprints. We'll maximize gear out of the saddle, reduce gear to power climb in the saddle, and moderate our gear for leg speed, leveling at about 100 to 120 RPMs. Gonna burn so good.
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Indoor Cycling Bike
What members are saying
- AndyMay 11, 2022
** Placeholder for – Dalia’s 50 Min Road Ride (Live). Good class, nice drills. She is very energetic and motivating, but still a little hard to understand at times.
- AndyJan 25, 2022
** Placeholder for - Dalia's 50 Min Road Ride (Live). Good class, nice drills with a few differnt ones thrown in (single legs), but had to really concentrate on what the instructer was saying because the audio quality made it a little hard to understand.
1,900+ classes. Live sessions. One membership.