StraightUp Spin: All about the Legs & Lungs
A solid 60 minute climb builds toward 10 grueling HIIT drills that push your lungs and legs to the max. Finish with an endurance ride and a soothing stretch.
Duration59min
SWEAT avg5.0· 68 ratings
Can’t quit, won’t quit, never quit! Crankin’ cardio burn Spin® style for a solid 60 minute class. You’ll work your way up to the class climax; 10 grueling High Intensity Interval Training (HIIT) drills, where the lungs & legs are pushed to the max! Finish out the hour with an endurance ride and a soothing stretch. Look back and feel a little pride from that ride!
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Indoor Cycling Bike
1,900+ classes. Live sessions. One membership.