StraightUp Spin: Cardio Circuit Cycling

Name: StraightUp Spin: Cardio Circuit Cycling
Uploaded: 2015-07-02T11:00:00.000Z
Duration: 57 min
Description: Rebecca pushes music at 130 beats per minute and up while you tackle speed climbs, heavy resistance drills, and flat fast roads. A little upper body work sneaks in too, so hang on.

Rebecca pushes music at 130 beats per minute and up while you tackle speed climbs, heavy resistance drills, and flat fast roads. A little upper body work sneaks in too, so hang on.

Trainer

Rebecca

Join to take this class

Duration57min

SWEAT avg5.0· 78 ratings

This entire Spinning® workout with competitive iron woman, Rebecca (a.k.a. the BEAST), has music at or above 130 bpm and your legs will feel alive during every song! Plenty of speed climbs and heavy resistance drills accompany the flat and fast roads. We'll even work in a little upper body to this killer fitness class believe it or not, but you better hang on because it's gonna be a fast ride!

Bring This

Indoor Cycling Bike

1,900+ classes. Live sessions. One membership.