StraightUp Spin: Road to Addiction

Mike keeps things varied with shorter, upbeat songs that call for multiple moves on the bike. Once you crave the ache of legs working hard, you will understand how addicting this ride can be.

Duration57min
SWEAT avg4.0· 38 ratings

This ride is about variety. We're doing shorter, more upbeat songs, which allows for multiple moves on the bike. This is in an effort to put some fun back into our fitness! Cycling can be hard, but it should always be something you enjoy! Once you begin to crave the feeling of power from legs that ache, you understand how addicting riding can be! The good time starts here and now!

Bring This
Indoor Cycling Bike

What members are saying

  • Faye G.Oct 6, 2026

    Awesome first spin in a couple weeks love your format Mike

  • Debbie P.Jun 10, 2024

    Love the music . Might just be my favorite Mike class. But that is always changing. Always picking Mike classes !

  • Jennifer M.Jan 12, 2021

    #SSoDRunto21 #3 Wow, that was a nice solid 54 min sweat! Thanks!

  • Reid K.Oct 14, 2020

    Drive to 25 #28 "Nothing is accomplished without passion" Thanks for a great class Mike and that thought at the end. Love your stories.

  • caroline C.Sep 28, 2019

    Sweaty enjoyable ride Thanks Mike

  • Karen H.Mar 11, 2018

    MM2018 #4. Thanks Mike

  • Andrea F.Nov 5, 2017

    Drive to 25 #46/25. What a great workout! This is hard but keeps your heart rate fairly steady

  • Katie L.Oct 10, 2017

    Drive to 25 #3. First ever Mike ride. I'm new to spinning, so I really appreciated the form tips he gave throughout. Thanks!

  • Andrew R.Jan 21, 2017

    Hey Mike thanks for a great workout..I feel like each Class I take with you is a learning curve on cadence and resistance and I absolutely love it..less frantic pace compared to other spun classes but equally as tough to maintain..thanks again!!

  • Shannon C.Jan 20, 2017

    Love this class! FFS done!

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