StraightUp Spin: 50 Minute Open Road Burn
Olga sends you through steep hills, fast paced jumps, and threshold sprints in this zero impact ride. You will stand, sit, and drop back to drive with the glutes through a serious calorie torcher.
This ultimate zero impact indoor cycling workout will burn countless calories, melt body fat and leave you with a feeling of massive invigoration. The riding profile is steep hills, a variety of drills, fun & fast paced jumps, and threshold training sprints. You'll stand. You'll sit. You'll drop back, and be directed to drive with the glutes. The bottom line is... you're gonna power your way through this tough calorie torching workout. It is so... on!
What members are saying
- Diana H.May 23, 2024
Awesome workout! can see why she is called the Olganator; just discovered her classes and they are a must do!
- Charlotte P.Jan 18, 2023
Fantastic class Sprints jumps climbs Olga you are the Queen 馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ
- Aimee D.Aug 31, 2021
Such a great class with Olga! Killer drills, fantastic playlist, and a lovely long stretch at the end. I love it!
- Catherine M.Aug 3, 2021
You know you鈥檙e working hard when you鈥檙e wiping sweat away from under your eyes 馃挦 Killer class 馃憡 Thanks Olga 馃拫馃審
- Olga F.Jan 8, 2021
Thank you, John . Cheers to 2021馃憤
- Betty C.Dec 14, 2020
#SSODTackleOlga...am I still alive or am I having an out of body experience! Holy Cow!
- DeeDee H.Dec 13, 2020
#SoSDtackledOlga#5 - great week working out with you Olga!
- Dunie H.Dec 11, 2020
#SSoDtackledOkga #3: 馃挦馃挦馃挦 I needed 2 towels!!! Great class and really got me out of my comfort zone. Great quick spin with some nice jams
- Maren C.Dec 11, 2020
#SSoDTackledOlga #4. Another goodie! And completed HOTW push ups.
- Michael L.Dec 10, 2020
#SSoDTackledOlga - Great spin!
1,900+ classes. Live sessions. One membership.