StraightUp Spin: Breaking Through

Mike designs this ride to break the mental limits that keep your brain reducing effort for endurance, pushing your legs with intense intervals, long recovery riding, and great climbs throughout.

Duration60min
SWEAT avg4.0路 31 ratings

When our brain recognizes an extended effort in the body, it purposefully attempts to reduce the exertion to allow for endurance. This class is designed to break that control by pushing our legs to new levels. There are intense intervals accompanied by long recovery riding. There are some great climbs throughout, so mount up and push beyond our limits!

Bring This
Indoor Cycling Bike

What members are saying

  • melissa M.Aug 12, 2022

    faves friday and this is still number one - thx master mike xx

  • Anna S.Nov 19, 2021

    #ssoddriveto25 Thanks for a great class!

  • melissa M.Nov 17, 2021

    love love love love this everytime...def one of my all time fave rides thank u mike, u truly are the master xx

  • Mary Alice F.Nov 11, 2021

    #ssoddriveto25 #18. Another masterpiece by Mike.

  • Amanda J.Jul 16, 2021

    You are amazing. AJ Oz x

  • melissa M.Apr 21, 2021

    mike!!! magnificent....i love all your rides, but this, this might just be your best ever...and that is saying A LOT u r a soul reader...this was exactly what i needed and i cannot thank u enough xx

  • Debbie P.Apr 10, 2021

    No matter how many times I ride this class I learn something new about myself. Thank you to the amazing Master Mike馃グ

  • Debbie P.Jan 10, 2021

    Definitely one of Mike鈥檚 best classes and I love them all. I Learn to push mentally with everyone of his rides.

  • Reid K.Oct 11, 2020

    Drive to 25 #25 Love this class!

  • caroline C.Sep 12, 2019

    great playlist, really pushed me loved it thanks Mike

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