StraightUp Spin July 26, 2015
Fifty minutes of steady cadence work with Brooke, whether the road stays flat or turns hilly. Keep your legs driving forward with strength and endurance for a killer ride.
It's all about the ride. 50 minutes of sweating from head to toe. The focus of this Spinning® class is consistent cadence, whether you're on a flat straight away or some hilly terrain. Stay focused on keeping those legs moving forward with strength and endurance and you're gonna get a killer workout.
What members are saying
- Diana H.Aug 25, 2023
Love Brooke and her energy, she really pushes you to do your best
- Jackie W.Jul 4, 2023
Love Brooke’s was awesome
- Gary M.Dec 28, 2020
#SSoDTackledBrooke #4. HOWs done. And how did this only get a “4” intensity rating:). It was a tough class. Well done Brooke!
- Michael L.Dec 27, 2020
#SSoDTackledBrooke #1 - (Taken 12/22) - Great Class!
- Aimee D.Dec 27, 2020
#SSODTackledBrooke #6 (in place of live FB class)
- Sarah R.Dec 23, 2020
#SSoDTackledBrooke
- Ashleigh B.Dec 22, 2020
#ssodtackledBrooke #1 haven't met a Brooke class i didn't like
- Lisa C.Dec 22, 2020
#ssodtackledbrooke #1
- Debbie P.Oct 27, 2020
Just recently found Brooke’s classes. Amazing! I have never been disappointed with any of the trainers on SSOD. Something for everyone
- Pat T.Sep 27, 2020
So glad I found this class!! Loved it ! Sweat is dripping off me! Great feeling!
1,900+ classes. Live sessions. One membership.