StraightUp Spin July 14, 2013

Bethany pairs an old school playlist with high energy sprints and steep hills for 60 minutes of fat frying StraightUp Spin. Your legs will know it tomorrow.

Duration56min
SWEAT avg4.0· 21 ratings

60 minutes of fat fryin' StraightUpSPIN is on the agenda! It's a grind, but a blast at the same time fun with a fun old school playlist matched up with some high energy sprints and steep hills. Do it right and you'll have some heavy legs tomorrow. Nice!

Bring This
Indoor Cycling Bike

What members are saying

  • Helen C.Jun 7, 2022

    Great class. It shows that right from the beginning Bethany has done simple (not easy) drills that are super effective!

  • kristi M.Nov 16, 2021

    #SSODdriveto25 #22

  • Diana H.Nov 6, 2021

    another great workout by Bethany!

  • Michael L.Dec 5, 2020

    #SSoDTackledBethany - This class definitely shows you why they say Bethany has some incredibly fast legs. Great playlist too. thanks.

  • Robin B.Nov 5, 2019

    Drive to 25 I meant sorry

  • Robin B.Nov 5, 2019

    Ride to 25

  • caroline C.Aug 13, 2018

    buffering all the way through loved class and playlist though

  • Andrew R.Jan 2, 2017

    'Hell Week'-#1.for the double day..Wow..Bethany..that was a tough sus..loved it all..the endurance climbs were tough adding the gears etc..added to favourites.!! Thanks for a great workout.

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