StraightUp Spin July 14, 2013
Bethany pairs an old school playlist with high energy sprints and steep hills for 60 minutes of fat frying StraightUp Spin. Your legs will know it tomorrow.
Duration56min
SWEAT avg4.0· 21 ratings
60 minutes of fat fryin' StraightUpSPIN is on the agenda! It's a grind, but a blast at the same time fun with a fun old school playlist matched up with some high energy sprints and steep hills. Do it right and you'll have some heavy legs tomorrow. Nice!
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Indoor Cycling Bike
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