StraightUp Spin July 10, 2014
Bethany's focus for this full 60 minutes is endurance, and that means a genuine calorie crusher. Grab your water and towel and settle in for the long haul.
Duration56min
SWEAT avg5.0路 23 ratings
Get ready for a fun, full 60 minute heart pounding, SWEAT drippin' StraightUpSPIN庐 with Bethany. The focus is on endurance. That means it's a CALORIE CRUSHER! Grab your water, towel and get to work! Enjoy!
Bring This
Indoor Cycling Bike
What members are saying
- Charlotte P.Jun 15, 2022
Great class Jumps hills climbs sprints endurance 馃サ馃サ馃サ馃サ馃サ馃サ馃サ
- Diana H.Nov 18, 2021
Awesome class. One of the best
- Maddalena C.Jul 15, 2021
Great class: while you are cycling you wish you were dead, but at the end you are very very proud of yourself!
- Katharine F.Nov 30, 2020
#SSoDTackledBethany
- Julie S.Sep 24, 2020
Drive to 25 - 17
- Barbara H.Oct 14, 2019
Drive to 25
- Rosa B.Aug 21, 2018
I forgot how awesome this class is, thanks Bethany 鉂わ笍鉂わ笍鉂わ笍鉂わ笍
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