StraightUp Spin January 26, 2014
An all request power playlist drives this 60 minute body changing ride, stacking endurance climbs, powerful accelerations, and glute recruiting jumps between a heart spiking start and a find it within finish.
Hold nothing back Trainer, Cat Kom, leads the drive in this 60 minute body changing, beat driven ride where you're gonna Break a Sham-wow worthy SWEAT to an all requests from around the world power playlist. Endurance Building Climbs, Powerful Accelerations and Glute Recruiting Jumps are sandwiched between a "Serious SMIT Spike that Heart" Start and a "Find it Within" Finish. TAKE... THIS... RIDE.
What members are saying
- Charlotte P.Jun 16, 2022
Great workout great music 馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ
- Kara A.Feb 11, 2021
#SSoDRunTo21---Tough, nonstop class! Great playlist and coaching. Thanks Cat!
- Sima J.Oct 14, 2020
Drive to 25# 23
- Pat H.Sep 15, 2020
Drive to 25 #1 done!
- DENISE B.Aug 15, 2020
get a friggen gear on,,,,,,,,:-) 2013 Scary Cat! sooooooooo sweaty with this one xx
- Stacia T.May 13, 2020
Awesome class! Loved the SMIT!! The kids running around in the back is the best!! We are real people you are real people! Mom and Dads just trying to get a workout on to live it out for their families!! Thanks for keeping it real!!
- Ashleigh B.Jan 7, 2020
i can NOT believe how HARD this class was. Holy expletives!!! Cat is always good and always brings it, but this was extra challenging. I loved it.
- Helen C.Nov 30, 2019
Wow, that is a tough class, can鈥檛 believe I haven鈥檛 found it before, love an hour long SUS!
- Amy B.Oct 14, 2019
Great class! Drive to 25
- Colleen F.Aug 27, 2018
SFL2018 love this Cat!!
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