StraightUp Spin February 26, 2015
Mike blends power riding with speed intervals, backed mostly by music without words to keep distractions low. As you attack this ride, think about what you make time for, not just what feels important.
If something is important in your life, you will FIND the time for it. But if something is valuable in your life, you will MAKE the time for it. This class is a blend of power riding and speed intervals. It has a lot of music without words; less distraction. As we attack this ride, I want you to think, is what you do physically important, or valuable? ~Trainer Mike
What members are saying
- Anna S.Jul 6, 2022
Yes, we make time for ssod, every day. great class. Thank you, Mike!
- Debbie P.Apr 28, 2021
Amazing class and yes always make the time.
- melissa M.Apr 22, 2021
another master mike masterpiece...i will ALWAYS make the time for SSoD xx
- Reid K.Oct 10, 2020
Drive to 25 #24 I'll always make the time, Mike! Love the class and the music!
- Ashley K.Sep 25, 2020
drive to 25 12
- caroline C.Jun 1, 2020
Working my way through Mikes classes, loved this one Thanks Mike
- Lisa V.Aug 13, 2019
bingo2019
- Barbara M.Oct 15, 2018
Drive 25 #7 - Mike great ride - lots of sweat !!
- April K.Nov 3, 2017
Drive to 25. Great class. Felt like a guided meditation, with rivers of sweat! Love these long endurance rides. This one was especially nice after Cat's sculpt yesterday. I will always MAKE the time for SSoD - worth every second!
- Michelle(T) B.Nov 2, 2017
Drive to 25.. OMG this class was wonderful, and now in my mind I am ready for the Tour De France lol 71/25
1,900+ classes. Live sessions. One membership.