StraightUp Spin August 4, 2013

Olga leads three powerful riding blocks of standing climbs, standing sprints, and quick paced seated climbs, with glute powered jumps thrown in to keep it interesting.

Duration54min
SWEAT avg5.0路 59 ratings

Get ready to tackle all kinds of terrain in this killer cardio workout. Three powerful riding blocks, each consisting of standing climbs, standing sprints, and seated quick paced climbs. To keep it interesting you'll also encounter some fun glute powered jumps! Are you ready to have a good time?

Bring This
Indoor Cycling Bike

What members are saying

  • Diana H.Jan 25, 2026

    Everytime I do this class, high calorie burn, breathless and great workout! didn't feel like I was going to throw up today :)

  • Diana H.Mar 25, 2024

    Wow, what a workout! first time doing an Olga class and what a powerhouse she is; great music too!

  • Mary Alice F.Apr 11, 2023

    #olgaolympics. Great soundtrack.

  • Anna S.Apr 11, 2023

    This class is next level! Sprints on a flat, sprints on a hill, seated sprints, standing sprints and climbs. Sweat sweat and more sweat! So tough and so good 馃敟 thank you, Olga! 馃挜

  • Catherine M.May 22, 2022

    Still one of the hardest rides in the library I think you were a chapter ahead of me 馃槹 Turned green a couple of times 馃あ Thanks Olga 馃拫馃審

  • Tanya B.Mar 13, 2022

    Wow!!! I didn't see that coming - a fantastic challenge!!! Thanks Olga!!

  • Catherine M.Dec 17, 2021

    Just kill ke now 馃挦馃挦馃挦 Love Love Love 馃挒馃挒馃挒 This class never gets old!!! Thanks Olga 馃拫馃審

  • Catherine M.Aug 2, 2021

    You & me 鈥traight to the top 馃槣 You know you鈥檙e working hard when you鈥檙e wiping the sweat under your eyes 馃挦馃挦馃挦 Thanks Olga 馃拫馃審

  • Olga F.Jan 28, 2021

    Thanks,John. 馃憡

  • John K.Dec 13, 2020

    #ssodtackledolga 3/3

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