StraightUp Spin April 19, 2015

Rebecca fills a full hour with hills, sprints, jumps, and more hills in different positions on the bike. Each song is only as hard as you make it, so put on resistance and get after it.

Duration68min
SWEAT avg5.0· 96 ratings

Rebecca's back in action with this killer StraightUpSPIN®! She has you on the bike for a full hour, where you'll go through hills, sprints, jumps, and even more hills in various positions on the bike. The goal in this workout is to really PUSH yourself. As Rebecca says, each song is only as hard as you make it. You get out what YOU put in. So put on some resistance and get after it!

Bring This
Indoor Cycling Bike

What members are saying

  • JENNIFER C.Jun 20, 2023

    Not sure how it took me so long to find this one but so so so good! what a workout!

  • Kara A.Nov 12, 2021

    #SSoDDriveto25----#50 Never gets old or easier! Absolutely love this class!

  • Reid K.Oct 9, 2021

    Awesome,tough,great, killer workout! Rebecca is a rock star! Perfect way to begin the day.

  • Kara A.Sep 14, 2021

    #SSoDBack2Class--One of the best classes on the site! Has really helped me to improve my spinning ability.

  • Richard C.May 19, 2021

    Great workout. Tough as you want it to be. Love the squats, front back, climbing, variety.

  • Reid K.Mar 16, 2021

    This is definitely 5 on the sweat scale. Awesome class, Rebecca!

  • Kara A.Feb 13, 2021

    #SSoDRunTo21---Back for another round! So fun!

  • Kara A.Jan 26, 2021

    #SSoDRunto21---One of my all-time favorite classes! Love that Rebecca keeps reminding me to not hold back. Really helps me push harder!

  • Debbie P.Dec 29, 2020

    Was scared to attempt this class, NO regrets.... just what I needed to believe in myself. Rebecca is just the best to make you dig deep and fight the demons that try to hold you back, Thank you Rebecca!

  • Kara A.Sep 30, 2020

    Drive to 25 #27 -- This is my favorite class by Rebecca! I love the length, the mix of drills, and her outfit! I really wish I could download it though! Bethany is awesome in it as well!

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