StraightUp Spin: Thrills & Hills

Bethany leads a pure Spinning ride packed with sprints, climbs, endurance work, and power building jumps, all flowing with the music to help you build your base and burn fat.

Duration57min
SWEAT avg5.0路 63 ratings

This amazing pure Spinning class has it all! I'm talkin' sprints, climbs, endurance riding, and even some power building jumps.

A steady flow is maintained throughout the cycling class as the music dictates and guides the temperament of each drill. Speaking of music, the playlist here is insanely fantastic. So take this opportunity to fry some fat, build your base and detox with a healthy sweat. Trust me, you'll even have a little fun along the way.

Bring This
Indoor Cycling Bike

What members are saying

  • Emmy B.Mar 10, 2023

    I always go back to this one-my fave! Hard all the way though and lots of endurance and variety!! Love Bethany's workouts!!

  • Emmy B.Jan 23, 2023

    I love to go back to this one. Super hard workout and is quicker paced endurance all the way through! I love how Bethany mixes it up so you get a little of everything but its mostly endurance and heart rate stays high entire time!! One of my faves!

  • Lisa S.Jan 31, 2022

    holy moly bethany!!

  • Reid K.Nov 29, 2021

    Really tough, Bethany. Thanks for the great workout!

  • Jaclyn R.Dec 6, 2020

    #SSoDTackledBethany #5

  • Maren C.Oct 22, 2020

    Drive to 25 #36. I knew I was in trouble when the warm up was rough. 馃檶 so fun and so many drills that were new to me. 馃憦

  • Sherri W.Oct 5, 2020

    Ride to 25 #20. I loved this ride! Good workout and fun.

  • Becky W.Sep 29, 2020

    Drive to 25 #12

  • caroline C.Apr 26, 2020

    haven't done this one for ages. Fantastic class tough sprints, loved the mention of lockdown ! ironic at the moment Thanks Bethany

  • Debra C.Jul 13, 2019

    Lots of sprints and sweat. Still working on those standing sprints..not sure how Bethany keeps it up.

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