StraightUp Spin: The Terrible Twos
Mere W guides 60 non stop minutes of climbing and sprinting through two ladder interval hills, with a fast flat recovery between each terribly terrific drill.
60 non-stop, fat melting riding minutes with SSoD Trainer, Military Mere W. Get ready to climb and sprint in, not one, but two terrible ladder interval hills - terribly terrific that is!
The first interval drill in this killer online Indoor Cycling workout is on a steep hill, so you'll need to dig deep, but at the top you'll enjoy a fast flat road where you can re-fuel for drill 2. The second interval in this HIIT Spin cycle class will have you running and burning down a fast flat road. Then, before you know it, it'll be time to cool it down. Let's ride!
What members are saying
- Catherine M.Apr 23, 2025
Killed me! Thanks Mere 馃拫馃審
- Catherine M.Jan 3, 2025
That鈥檚 one tough class! Forgot how terrible the terrible twos are馃サ Miss your classes Thanks Mere 馃拫
- Jackie W.Sep 24, 2024
OMG what an awesome class.. sweaty, messy, and thrilling with all the drilling 馃槀 x
- Catherine M.Sep 17, 2023
This workout always destroys me Those rest periods kept getting shorter Loved the endurance spin to catch your breath 馃槄 Thanks Mere 馃審馃拫
- Gary M.Jul 10, 2023
Had forgotten how hard this class is. Great workout 馃憦
- Diana H.Jun 23, 2023
Good workout and music but didn鈥檛 like how the music beat didn鈥檛 match the routine It was hard sprinting to slow music
- Jennifer D.Jun 19, 2023
Monday + Mere W = Happiness.
- Catherine M.May 8, 2023
Terrible two鈥檚 are Terrible!!!! That back end nearly destroyed me Music helped get me over the line Thanks Mere 馃拫馃審
- Reid K.Jan 2, 2023
Intense class! Huge calorie burn! Great music!
- Hannah P.Nov 30, 2022
That was so tough ! Just got cadence monitor which was so useful !
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