StraightUp Spin: Speed Demon Soaking
Bethany mixes her signature speed with endurance work in this HIIT cycling class built to fry fat and tone muscle. Grab a towel, you'll need it.
Duration49min
SWEAT avg5.0· 238 ratings
While Bethany is well known for her "speed demon legs", this workout is a great mix of drills. It's like a killer HIIT Spinning class with endurance work peppered in to REALLY fry that fat and tone those muscles. Just grab your towel to soak up the sweat and let's slay this awesome Indoor Cycling class with all we got!
Bring This
Indoor Cycling Bike
What members are saying
- Mary Alice F.Nov 30, 2020
#ssodtackledbethany I felt like my legs were going so fast then I would look down and be way off pace. I don't know how she can fly like that.
- Anna S.Mar 12, 2018
MM2018
1,900+ classes. Live sessions. One membership.