StraightUp Spin: Soak City Spin

AJ pushes you out of your comfort zone and into the SWEAT zone with a full hour of high intensity riding and short active recovery, set to groovy tunes.

Duration61min
SWEAT avg4.0· 164 ratings

This online Fun Indoor Cycling class is meant to take you out of your comfort zone and into the “SWEAT” zone! It’s a full hour, so you're gonna torch major kCals baby! It goes by fast though, because it's packed with high intensity riding, followed by short active recovery periods to help you get to YOUR max!

Of course, this is all done to some groovy tunes. So grab that towel and let’s ride to Soak City!

Bring This
Indoor Cycling Bike

What members are saying

  • Anne M.Aug 23, 2026

    Great class, AJ!

  • Stefanie F.Jun 22, 2023

    Awesome class!! Thank you AJ

  • Stefanie F.Jun 24, 2022

    Awesome!!!! Thank you AJ

  • Reid K.Nov 3, 2021

    #SSoDDriveto25 #12 Great workout and great music!

  • Rikke Elmelund K.Jul 8, 2021

    Great class AJ.

  • Becky W.Mar 9, 2021

    Excellent choice for a Monday sweat. Thanks, AJ! BeckyW

  • Luv2 S.Mar 3, 2021

    Oh boy!! Sweat!!

  • Ellen C.Feb 22, 2021

    Great tunes and challenging ride. Thanks AJ you motivated me through it!

  • Joani F.Feb 22, 2021

    Feb21-did not want to workout today but I thought I could just bike with AJ slowly while she talked me through my bad mood. But, instead of I found myself smiling, laughing and working out hard. Thank you AJ. Your attitude and confidence is contagious!

  • Bobbi S.Oct 19, 2020

    drive to 25 #27!!

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