StraightUp Spin September 7, 2017
This 60 plus minute ride breaks into three song sets so you can take it in manageable chunks, jumping, simulating hills, sprinting, and pacing through fast endurance flats.
Will this be easy? No. Will it be worth it? Yes. Can YOU do this? Yes.
Many are going to think that this class is too much for them because, well, it's Cat leading, but guess what - Brian makes a guest appearance too! AND... the class is broken up into 3 song sets, so if you can just focus on getting through 3 songs at a time, you're golden. And maybe for some you just do one 3 song set today, then tomorrow try 2, then maybe 3. It's your ride, people.
Plus, the energy in this class, which was taken by about 150 awesome SWEATers around the world at the same time in a Studio SWEAT onDemand Live Streaming event, was off the hook! So ya gotta do it! With over 60 minutes of calorie crushing cardio, Cat has you jumping, shifting your weight to simulate hills (up and down), sprinting, and even pacing yourself with some fast endurance flats. SWEAT and a smile are eminent. YES!
What members are saying
- Kerri L.Sep 19, 2023
Why have I not done this class before??? I guess because I have always been intimidated by straight up spins….but this class is so doable!!! Love the 3 song format. That hour plus just flew by and I feel soo accomplished!! Thank you SSOD and Cat!! Oh and Brian too!! Love you guys❤️❤️❤️
- Reid K.Sep 16, 2023
AMAZING!!!!!!!!!!
- AndyApr 9, 2023
**Placeholder for Yael's Live - "Be Me" 60 Min Cycle Session -- What an awesome class, definitely a 5 sweat drop ride
- Becky W.Mar 26, 2022
This ride is evergreen. Thanks!
- Sarah W.Feb 5, 2022
This class was intense and amazing! Thank you SSOD. 👍
- Becky W.May 14, 2021
This class is like childbirth. It's been a while so I think -- hey, this will be fun. About halfway through I'm remembering the previous experience. Fun music and drills, though. Thanks Cat! BeckyW
- Jessamine W.Feb 13, 2021
awesome class!
- Debbie P.Jan 24, 2021
Going to my top favorites! Thank you
- Kara A.Jan 11, 2021
#SSoDRunto21---Love the 3 song format! Brian's set is awesome too!
- Reid K.Dec 31, 2020
The best way to end 2020 was doing this AMAZING class! Cat, Happy New Year to you and to all of the great trainers at Studio Sweat. You helped me get through this insane year. I'm truly grateful to all of you.
1,900+ classes. Live sessions. One membership.