StraightUp Spin September 1, 2016

Brian leads sixty minutes of calorie destroying sprints, leg sculpting climbs, and heart charging jumps, with a surprise three song set from guest instructor Mimi along the way.

Duration61min
SWEAT avg5.0· 172 ratings

Today's gonna be a Good Day, and when you think back on your day, this class will be a highlight, that I promise you. It's 60 minutes of calorie-destroying fun, challenging and diverse sprints, leg-sculpting climbs, heart-charging jumps, and quick sprints.

In this awesome Spinning class, popular SSoD trainer, Brian, will test and improve your endurance, making you feel strong and powerful! AND... to make the class even better, a surprise guest instructor, Mimi, jumps in for a killer 3-song set! She's good too. You WILL be asking for more Mimi, just wait.

Take the class. Sweat buckets. Make it a Good Day.

Bring This
Indoor Cycling Bike

What members are saying

  • Elle D.Aug 3, 2025

    What an amazing workout! Plus a bonus appearance by Mimi! Keeping this in my Favs. Love you both!

  • Becky W.Jul 28, 2023

    What's better than Brian at his best and our introduction to Mimi? Nothing wins people over more than gracious confidence, and Mimi had it in spades.

  • melissa M.Feb 17, 2022

    wowzer!!! introducing mimi :-) what an absolute gem!!! how have i never done this before?!?!?!?! straight to faves absolutely loved - wicked playlist, brian at his best, and mimi!!!! whats not to love love love xx

  • Kara A.Nov 10, 2021

    #SSoDDriveto25---#48 This class is one of the best! Awesome playlist, fun addition of Mimi, and a 7 minute climb! What more could you want?

  • AndySep 26, 2021

    ** Place holder for SWEAT GIVES BACK CHARITY 24-HOUR RIDE (2021-09-25), The Hero Ride 2021, rode with Diana for an hour 6:20pm - 7:20pm (Est)

  • Kara A.Sep 16, 2021

    #SSoDBack2Class--Such an awesome class. Amazing playlist, fun drills, and Mimi! Thanks Brian!

  • Becky W.Jun 22, 2021

    Fun class -- I knew right away I was going to love Mimi. Brian and Mimi should pair up again when she's back in town! BeckyW

  • Kara A.Feb 7, 2021

    #SSoDRunTo21----This playlist is so perfect! The 7 minute climb is my favorite along with the addition of Mimi! One of my favorites!

  • Sandy L.Oct 16, 2020

    Drive to 25 #58: @nd time doing this working during the challenge and still love it

  • Kara A.Oct 10, 2020

    Drive to 25 #41 ---One of the few spin classes where I can get that runner's high! Love the playlist and drills! Would love a class led by both Brian and Mimi!

1,900+ classes. Live sessions. One membership.