StraightUp Spin: The Live Your Life Diet
Offset the occasional slip in your diet with this enjoyable 60 minute ride from Mike, a reminder of why you exercise and how good it feels to move.
Duration56min
SWEAT avg4.0路 106 ratings
We all have good days and bad days when it comes to fitness and diet. In this 60 minute Spin routine, we'll offset the occasional poor dietary practices we sometimes engage in. Good news, right!? And there's more... this ride is quite enjoyable.
You'll soon see that The Live Your Life online Cycling routine will help you remember why you exercise, which for most is firstly because we can, and secondly because it allows us to enjoy life's discreet pleasures. Let's live.
Bring This
Indoor Cycling Bike
What members are saying
- Anna S.Sep 4, 2018
Super sweaty class. Great soundtrack. Happy Monday! 馃榿
- Ruby A.Aug 30, 2018
SFL2018. Really great class. Music was good. Really needed this class bc I had a headache. Went away for a bit but then came back. 馃榿
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