StraightUp Spin: The Live Your Life Diet
Offset the occasional slip in your diet with this enjoyable 60 minute ride from Mike, a reminder of why you exercise and how good it feels to move.
We all have good days and bad days when it comes to fitness and diet. In this 60 minute Spin routine, we'll offset the occasional poor dietary practices we sometimes engage in. Good news, right!? And there's more... this ride is quite enjoyable.
You'll soon see that The Live Your Life online Cycling routine will help you remember why you exercise, which for most is firstly because we can, and secondly because it allows us to enjoy life's discreet pleasures. Let's live.
What members are saying
- Debbie P.Jun 23, 2025
Just can鈥檛 ever get enough of Mikes classes! Every week I hope he is releasing a new spin class
- Jackie W.May 23, 2023
Such a gr eat seas
- Meredith B.Jan 8, 2022
Love this class. I like the endurance training, good for mental endurance as well! Great class Mike as per usual! 馃挭馃敟鉂わ笍
- Aino M.Jan 7, 2022
This is such a great class and just what I needed this evening. Much love to the editor for syncing the last song perfectly with the ending of the video!
- Virginia D.Mar 18, 2021
#komradebingo day2 Happy St. Patrick's Day!
- Reid K.Sep 30, 2020
Drive to 25 # 16 First class with Mike but won't be my last. Love the music.
- Kathleen M.Sep 30, 2020
Drive to 25 #9- Such a great class, thanks Mike
- Pat H.Sep 27, 2020
Drive to 25 #13
- Michele C.Mar 1, 2020
solid spin Mike, thanks!
- melissa M.Jan 29, 2020
thanks mike, i really needed this u truly are the master xx
1,900+ classes. Live sessions. One membership.