StraightUp Spin: The Ride We Put Into Our Time

Blend this 90 minute ride from Mike into any day for a seamless, powerful, and productive workout built around steady, focused effort.

Duration89min
SWEAT avg4.0路 102 ratings

Pick an hour and a half of any day... What can you accomplish?

Blend this 90 minute Spinning class into that day, and you will have gained a workout that is seamless, powerful, and productive. And, remember that you can dominate the value of your life, when you focus on a steady effort!

Life is not about the time we put into a ride; life is about the ride we put into our time.

Bring This
Indoor Cycling Bike

What members are saying

  • Michelle G.Oct 25, 2025

    Still the best long ride! Thanks, Mike!

  • Connie F.Sep 1, 2023

    Phenominal! I am drenched and feel amazing! Great music too! Thanks for pushing me Mike!

  • Jackie W.Jun 9, 2023

    Such a brilliant class, great instructor who looks at technique as well.. which will help me on my outside cycles.. thank you 馃槉

  • Kris R.Nov 15, 2022

    Mike you are a Gift. I am a survivor of abuse and that song was a reflection of what I tell myself as to why it happened. Also your classes are a reflection of riding a bike outside if you popcorned jumped and shoulder tapped you would be eating pavement, love your classes!!! sorry if I got a lil preachy ;-)

  • Susan E.Mar 22, 2022

    Mike, awesome experience! Thank you!

  • Aino M.Jun 6, 2021

    What a joy this class was! Thank you Mike.

  • Jennifer F.May 30, 2021

    #SSoDTackledMike #6...how do you end an amazing challenge? With the Master himself of course. Thank you Mike. No matter how many times I hear your wisdom snipets...they are ALWAYS spot on.

  • Debbie P.Apr 6, 2021

    Amazing class ! Mike has definitely made me a better rider

  • Michelle G.Mar 27, 2021

    Best feeling ever! Great ride!

  • JENNIFER C.Mar 7, 2021

    loved this class thanks Mike!

1,900+ classes. Live sessions. One membership.