StraightUp Spin November 24, 2016

Name: StraightUp Spin November 24, 2016
Uploaded: 2016-11-24T13:00:21.000Z
Duration: 1 h
Description: AJ takes you through a full sixty minutes of hills, speed work, and endurance training that flies by while your heart and legs stay pumping the whole way.

AJ takes you through a full sixty minutes of hills, speed work, and endurance training that flies by while your heart and legs stay pumping the whole way.

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Duration60min

SWEAT avg4.0· 109 ratings

Ready to sweat, crush calories, get the heart and legs pumping, and have a blast? Nice! This 60 minute StraightUp Spin has it all! Hills, speed work, and endurance training that'll make you feel like the hour just flew by. Grab a towel, plenty of water, a "can do" attitude, and let's do this!

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Indoor Cycling Bike

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