StraightUp Spin May 8, 2016
Mike builds this ride around consistency, teaching you when to push hard, when to hold a steady pace, and when to recover so you ride like a true athletic cyclist.
Consistency refers to "harmony among parts." Hopefully, cycling is a "part" of your workout regime and you are focusing on aligning it with your other activities. This ride is about knowing when to push hard, when to push steadily, and when to recover from those two efforts. Blended together, these form the "consistency" required to be an athletic cyclist! Give it a try.
What members are saying
- Anna S.Nov 26, 2022
Sylvia’s song choice was excellent! As always, a great class.
- melissa M.Jul 27, 2022
mike and my girl silvia in one ride...what a way to start the day xx love u both and love this ride - every time
- Kara A.Jan 12, 2021
#SSoDRunto21---This is a really well done class! The playlist is superb! I tried it on the elliptical today and it was fun!
- Pat H.Oct 14, 2020
Drive to 25 #33
- Ashley K.Oct 11, 2020
drive to 25
- Jodie M.Oct 10, 2020
Drive to 25 #20 holy moly - that's a tough one!
- Reid K.Oct 6, 2020
Drive to 25 #21 Love the music and the steady pace of this class.
- Debra C.Dec 23, 2019
MMC 2019. Love the long drills in this ride. Great calorie burn
- Vila N.Nov 9, 2019
Drive to 25 - 24 BONJOUR from Switzerland Master Mike
- Nancy B.Nov 5, 2019
Drive to 25 - #29 complete - love when Mike is in my BSP!
1,900+ classes. Live sessions. One membership.