StraightUp Spin May 7, 2017
Mimi builds intervals, hills, and combinations that push your heart rate up with every switchback and sprint, all riding to the rhythm of the music.
Duration53min
SWEAT avg5.0· 373 ratings
Get ready for a sweat session that totally flies by. Intervals, hills, and a combo of both will drive you through this killer Spinning workout, where your heart rate will be climbing with every switchback and sprint.
This ride's masterful trainer, Mimi, said, "I'm so excited to have you ride with me for an hour! All you have to do is ride to the rhythm. It's all about the music on this one!". Get your beat on.
Bring This
Indoor Cycling Bike
What members are saying
- Ruby A.Jan 19, 2018
Great class Mini first time taking this one. Really sweaty now. Love how your on the beat.
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