StraightUp Spin July 31, 2016

Name: StraightUp Spin July 31, 2016
Uploaded: 2016-07-31T19:18:38.000Z
Duration: 56 min
Description: Carolyn guides you through a variety of terrain using visualization and effort over this sixty minute ride, pushing you out of your comfort zone one pedal stroke at a time.

Carolyn guides you through a variety of terrain using visualization and effort over this sixty minute ride, pushing you out of your comfort zone one pedal stroke at a time.

Trainer

Carolyn

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Duration56min

SWEAT avg5.0· 64 ratings

Variations always drive a great cycling class. In this 60 minute StraightUp cycling class, we cover a variety of terrain using visualization and work effort. Take yourself out of your comfort zone SWEATers, and push a little harder than you're used to. Make every pedal stroke count as you increase intensity levels and burn a few of those extra calories you had last night. :)

Bring This

Indoor Cycling Bike

What members are saying

Ruby A.Jan 22, 2018
Done. Great class

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