StraightUp Spin January 31, 2017
Bethany brings a killer cardio burn over forty five minutes, with challenging interval sprints and climbs that spike your heart rate and tone your legs and core.
Get a killer cardio burn in this awesome 45 minute Spinning Class. This workout will spike your heart rate with some challenging interval sprints and climbs, as well as strengthen and tone the legs and core. My legs were even a bit wobbly after class! Get it done. ~Bethany
What members are saying
- Priscila S.Jul 29, 2023
I finished with buckets of sweat and lots of red zone. Great class! Thank you, Bethany!
- Kris M.Nov 30, 2022
Forgot how fabulous this was! Drenched in sweat!
- AndyApr 27, 2022
**Placeholder for - Dalia's (Live) Latin Ride -- very good ride, she has lots of enthusiasm...
- G W.Apr 7, 2022
Oh my! Shouldn’t have done a legs day yesterday 😃
- Charlotte P.Jan 19, 2022
Great class sprints climbs and endurance drills 🥵🥵🥵🥵🥵🥵🥵🥵
- Diana H.Aug 13, 2021
Great class. One of my favorites
- Tonya C.Jan 22, 2021
#SSoDRunto21 W2 #5 - The time flew by!
- Diane P.Dec 4, 2020
#SSODTackledBethany #4 Loved the “voice” of the violin. Great music...there was a little bit of something for everybody. Great workout! Thanks Bethany!
- Shelly W.Dec 4, 2020
#SSoDTackled Bethany #2
- Aimee D.Dec 3, 2020
#SSODTackledBethany #2
1,900+ classes. Live sessions. One membership.