StraightUp Spin January 12, 2017
Mike leads a conversation style ride that mirrors a group workout, mixing short hard bursts of speed and power with smooth downhill transitions and two maximum power climbs.
Duration43min
SWEAT avg4.0· 57 ratings
Somewhere between a crushing ride and a recovery ride is a "conversation" ride. This ride, while solo, mirrors what a group ride feels like. This incredible 45 minute Spinning class has short, hard bursts of speed and power, offset by a smooth downhill transition where riders discuss life. Throw in two maximum power climbs and you have a perfect blend. Let's ride.
Bring This
Indoor Cycling Bike
What members are saying
- Jennifer F.Sep 19, 2021
#SSoDBack2Class. Another awesome ride crafted by the Master.
- Mary Alice F.Sep 22, 2020
Drive to 25 #15
1,900+ classes. Live sessions. One membership.