StraightUp Spin January 12, 2017
Mike leads a conversation style ride that mirrors a group workout, mixing short hard bursts of speed and power with smooth downhill transitions and two maximum power climbs.
Somewhere between a crushing ride and a recovery ride is a "conversation" ride. This ride, while solo, mirrors what a group ride feels like. This incredible 45 minute Spinning class has short, hard bursts of speed and power, offset by a smooth downhill transition where riders discuss life. Throw in two maximum power climbs and you have a perfect blend. Let's ride.
What members are saying
- Laura R.Jan 19, 2025
Mike's classes are my favorite - great music and just the right intensity.
- Ellie D.May 6, 2024
Great ride and music 馃じ馃暫馃徎馃ぉ馃憡
- Katharine S.Sep 3, 2023
So happy to discover a class with Mike I haven鈥檛 done. Great music and workout. Thank you, Katharine
- melissa M.Jul 14, 2022
thx mike, just u and me, and just what i needed xx
- Jennifer F.Sep 19, 2021
#SSoDBack2Class. Another awesome ride crafted by the Master.
- Debbie P.Nov 20, 2020
Calm ride with puddles of sweat. I love to concentrate on my breathing and learned so much from Mike.
- Sherri W.Sep 27, 2020
Drive to 25 #14
- Mary Alice F.Sep 22, 2020
Drive to 25 #15
- Michael L.Sep 20, 2020
Drive to 25 - 2020 - #3
- Sima J.Sep 16, 2020
Drive to 25 # 2
1,900+ classes. Live sessions. One membership.