StraightUp Spin February 4, 2016

Bethany keeps you riding for over 50 minutes through sprints, endurance climbs, and rolling hills, pushing you to hit the wall and break right through it.

Duration55min
SWEAT avg5.0· 33 ratings

Spin® to win baby! It's time for over 50 minutes of sweat soaking, leg toning, fat burning cycling. For this killer indoor cycling workout, hang on tight because we have sprints to raise your heart rate, endurance riding to build those lungs and legs, plus some fun rolling hills to boot. Your legs won't know if they are coming or going. Be sure to push it hard and hit that wall, but then back up, re-set and then break through it! That way you can walk away feeling that you overcame a BIG obstacle and just flat out killed this class.

Bring This
Indoor Cycling Bike

What members are saying

  • Diana H.Sep 3, 2021

    another awesome workout with Bethany; she is by far my favorite instructor, always kick butt workout and great music! need more new straight up spin with Bethany

  • Anna S.May 13, 2021

    Super sweaty! Great class!

  • Gary M.Dec 2, 2020

    #SSoDTackledBethany #1

  • Mike S.Dec 27, 2019

    MMC2019#20

  • Debra C.Dec 6, 2019

    MMC2019 #4 BSP 3.

  • Nancy B.Dec 4, 2019

    MMC2019 - #3 complete - fun class - great drills - went by fast

  • Mayling C.Dec 3, 2019

    MMC2019#1 loved your class! It was like a roller coaster ride... didn’t know what to expect but somehow you guided us through with glitches, change of routine, music, and the speed! Thank you!

  • Michelle P.Dec 2, 2019

    MMC2019 #1 This was awesome right of the gates!

  • Lisa K.Dec 20, 2018

    MMC2018#17 (I think! I lost track haha)

  • April K.Nov 16, 2017

    Drive to 25. Fun class!

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