Cat-Elli "Tag Team, Back Again"

Elli brings the bass in this old school cycling journey spanning 1988 to 2017, blending decades of tracks into one hard core, hip hopping ride.

Duration55min
SWEAT avg4.0路 268 ratings

Cat & Elli are bringin' the bass and bustin' a sweat in one of the best old school Spin classes you'll ever find!

The hard core hoppin' journey begins back in 1988 and ends in 2017, so the ride spans time and busts rhymes. Leggo.

Bring This
Indoor Cycling Bike
Dismounts1beginning

What members are saying

  • Sarah S.Oct 3, 2026

    Love love love!!!

  • Brandy O.Jun 12, 2026

    Dynamic duo, this was 2 legit to quit. Workout checked off

  • Sarah S.Feb 27, 2026

    Oh how I miss this pair! This is a keeper!

  • Myrna S.Oct 6, 2023

    I'm late to the hip hop party (5 years late) but I wasn't part of the SSOD family then. This is a great straight up spin class. Wish there were more like this and of this duration.

  • Charlotte P.Aug 3, 2023

    Great workout 馃サ馃サ馃サ馃サ馃サ

  • Becky W.Aug 26, 2022

    Haven't done this one in forever -- very fun!! Thanks! BeckyW

  • Anna R.Jul 17, 2022

    I loved this one! Great songs, great energy, hilarious outfits!

  • Tanya B.Jun 26, 2022

    I am not a fan of Hip Hop but oh so in when there are two instructors! Great fun workout!

  • Kara K.Jan 9, 2022

    Challenging ride but oh so fun!

  • Jenny H.Dec 14, 2021

    I LOVED this workout! It was very challenging but so much fun. The music was great made the entire thing fly by.

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