Flat Mixed Beats
Ride to the rhythm with Lisa in this straight up 40 minute spin session. Throwback anthems and modern hits keep the energy high from the first beat to the last.
Turn up the energy and ride to the rhythm in this straight-up 40-minute Spin session with Lisa!
With a playlist packed full of throwback anthems and modern hits, you’ll stay motivated with every beat drop.
It’s pure spin, pure sweat, and pure fun — get ready to lose yourself in the music and find your power on the bike.
What members are saying
- Sima J.Jan 14, 2026
Wow! Awesome class!
- Harriett S.Jan 2, 2026
That was Fantastic 👍
- Clare M.Jan 2, 2026
Good class but hard to hear the music
- dominique V.Dec 17, 2025
good class, music was essentially inaudible, though.
- Debbie P.Nov 3, 2025
Amazing class 👍
- Tanja D.Oct 28, 2025
great class,👍
- Sandy B.Oct 28, 2025
Love this class
- Sandy B.Oct 28, 2025
Great class
- Bev F.Sep 19, 2025
Great class Lisa. 👍
- Sara F.Sep 17, 2025
i was in the red the whole time. I need to be in the red, with loud music!
1,900+ classes. Live sessions. One membership.