Step & Sculpt
Olga freshens up step aerobics with body-sculpting strength moves built in, so you get cardio and resistance training without any fancy footwork to trip you up.
Time to dust off your fitness step for this energizing fresh take on step aerobics - it's a Step & Sculpt! That means a Step Class with body-sculpting strength exercises built-in, so you get cardio and resistance training all in one! We鈥檒l throw you some choreographed moves to really get your heart pumping, but we promise there鈥檚 no fancy-dancy footwork to trip you up. You鈥檒l get a great burn for that entire body in this class, which is definitely NOT anything like the old step aerobics DVD stuck way back on your shelf. Step to it!
What members are saying
- Diane N.Feb 14, 2026
keep coming back to this one. Sooo good!
- Teena F.Jan 29, 2024
OMG! That kicked my booty! What a great workout! This is gonna be my regular routine at least weekly. Thank you Olga.馃檹
- Cheryle W.Sep 5, 2023
broke both arms 2 weeks ago, post op 1 week. been going stir crazy, cant run, scary on elliptical. this class was perfect for me with a few modifications. even got in the red a few minutes. ty
- Diane N.Apr 26, 2023
A great workout. Every. Time. Thank, Olga!
- Diane N.Apr 15, 2022
Fun, fun class. Definitely a 5 sweat for me!
- Kelly T.Apr 6, 2022
Great class! Olga kicked my butt. I definitely rated this five sweat drops. Whoever ranked it lower than that is in much better shape than me :-)
- Linda O.Mar 15, 2022
I am loving the step classes!! More please!
- Linda O.Feb 19, 2022
Great class Olga!
- Theresa C.Oct 21, 2021
#SsodDriveto25 #4
- Shawn W.Oct 19, 2021
#SSoDDriveTo25
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