Throwbacks Step & Tone
Olga fuses fat-frying step aerobics with body-toning resistance work, all set to throwback hits from the 80s and 90s for strength and cardio endurance.
Duration48min
SWEAT avg4.0· 51 ratings
This fast-paced workout is the perfect fusion class, starting with some fat-frying step aerobics and finishing with some body-toning resistance training exercises. Inspired by throwback tracks from the ’80s & ‘90s, you’ll be movin’ and groovin’ as you gain muscular strength and cardiovascular endurance. Step to it!
Bring This
Aerobic StepDumbbells
What members are saying
- Mary Alice F.Jan 3, 2022
Loved the music and I always love step workouts. Thanks olga!
- Courtney S.Oct 20, 2021
#SSoDDriveto25 (3/25)
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