Throwbacks Step & Tone
Olga fuses fat-frying step aerobics with body-toning resistance work, all set to throwback hits from the 80s and 90s for strength and cardio endurance.
This fast-paced workout is the perfect fusion class, starting with some fat-frying step aerobics and finishing with some body-toning resistance training exercises. Inspired by throwback tracks from the ’80s & ‘90s, you’ll be movin’ and groovin’ as you gain muscular strength and cardiovascular endurance. Step to it!
What members are saying
- Diane N.Jun 22, 2023
Great full body workout every time. Tnanks Olga!
- Diana M.Apr 8, 2023
Great more high step stand alone classes please
- Charlotte P.Jul 24, 2022
I forgot how much fun this class is Not sure who decided it was a 3 sweat drop class I am dripping sweat As I always say, Olga you are the Queen 🥵🥵🥵🥵🥵🥵🥵🥵🥵
- Linda O.Feb 14, 2022
So much fun! This as a great blast from the past!
- DeeDee H.Jan 26, 2022
Week 3 of challenge workout #4 . Thanks Olga for kicking my butt ! Great workout
- Dominique R.Jan 13, 2022
Olga - you nearly killed me. Fantastic class! Killer!
- Mary Alice F.Jan 3, 2022
Loved the music and I always love step workouts. Thanks olga!
- Olga F.Dec 4, 2021
Hi Aricka. If you search classes under trainer Olga you will find quite a few bosu classes as well as another step. Enjoy👍
- Amanda M.Nov 20, 2021
#ssoddriveto25 #24
- E B.Nov 14, 2021
#SSoDDriveto25 : # 19: Loved this! Used a step stool but may even go get a step so I don't have to make as many adaptations : )
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