I Just Wanna be Alone (35 Min Cycle)
Jessica guides you through moderate, hard, and downright tough progressions on a playlist built for solo rides, layering in messages of confidence and resilience along the way.
Find your solo inspiration when you workout to this spirit-freeing cardio 35-Minute Spin video. With a playlist full of motivating tracks for those times that you just kind of want to be alone, Trainer Jessica will guide you through moderate, hard, and just barely tolerable progressions while providing messages of confidence, strength, and resilience. Press play to ride with your fave person - you!
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Nancy P.Apr 20, 2026
This is such a fabulous class! How about creating ALONE II?
- Suzanne B.Apr 19, 2026
Love this workout with all different moves. ❤️
- Melanie B.Feb 21, 2026
Love the shout out to me....very motivational! It was like you saw me and I was like Oh I better be spinning good ha ha
- Nancy P.Feb 20, 2026
One of the best classes in this entire library. How about an Alone 2?
- Sarah W.Jan 20, 2026
This is the class I didn’t know I needed. Jessica’s instruction and human connection is fabulous.
- John B.Jan 19, 2026
Jessica is the BEST! (or one of the best cause there are a lot greats there;) Solid workout from start to finish
- Charlotte P.Jun 18, 2025
Fantastic workout Great cycle drills Great music Awesome trainer 🥵🥵🥵🥵🥵❤️🚴🏼♀️
- Charlotte P.May 8, 2025
Great workout Great music Awesome trainer 🚴🏼♀️❤️❤️❤️🥵🥵🥵🥵
- melissa M.Apr 5, 2025
def spirit free-ing....thx jessica x
- Nancy P.Jan 13, 2025
Such a great class. I keep coming back for more. Jessica you do an amazing job with your classes. They all fly by!! Keep up the excellent work for all is on liners!
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