Spin Sculpt: Build, Burn & Balance

Brooke pairs strength with balance so your core stays activated the whole ride. Heart rate spikes on and off the bike for a long, lean, sculpted look.

Duration64min
SWEAT avg4.0· 31 ratings

This Spin®Sculpt class is off the hook! Strength with balance, so you know what that means: CORE ACTIVATED!!! We'll be spiking that heart rate on and off the bike! The perfect combination of sculpting & cardio for that long, lean, sexy look. Grab a set of heavy and light weights... you are good to go!

Bring This
Indoor Cycling BikeDumbbells

What members are saying

  • Shang H.Jul 7, 2026

    Really good,tough on/off favorites! Thanks Brooke!

  • Shang H.Jul 15, 2025

    Thanks Brooke! Fun on/off class!

  • Sharon F.Jun 2, 2024

    I love this class…..I keep coming back to it, one of my all time favorites!!!

  • Shang H.Apr 2, 2024

    Terrific class! Thanks Brooke, miss your classes!

  • Stephanie L.Jan 9, 2021

    HW2021 #5 great class to end this week

  • Theresa C.Dec 23, 2020

    #SSODTackledBrooke 3

  • Stephanie L.Dec 23, 2020

    #ssodtackedbrooke#2 HOW 60 today +40 yesterday = complete!! Awesome class

  • Danielle D.Oct 6, 2020

    Drive to 25 #15. Back for more

  • Shanna S.Sep 25, 2020

    Drive to 25 #11

  • Danielle D.Sep 25, 2020

    Drive to 25 #8 I was going to do a 30 min but saw this in library and went for it. OMG tough one!

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