Spin Sculpt: No Excuses! Use that Body

Name: Spin Sculpt: No Excuses! Use that Body
Uploaded: 2012-08-19T22:08:43.000Z
Duration: 1 h 4 min
Description: This rowdy Spin Sculpt class uses nothing but your bike and your own body weight. No excuses, no extra equipment, just a full body workout that proves what you're capable of.

This rowdy Spin Sculpt class uses nothing but your bike and your own body weight. No excuses, no extra equipment, just a full body workout that proves what you're capable of.

Trainer

CatKom

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Duration64min

SWEAT avg5.0· 18 ratings

Rowdy Class! Spin ®Sculpt with BODY WEIGHT & your bike ONLY! Get it done w/ only your body! No excuses. Just watch how hard you can push it w/ no extra equipment! If you have a body you can ABSOLUTELY get a full body work out! Do this workout & then invite your friends to join you in it so they can see what a REAL WORKOUT looks like. 2 words people... Sweat - Tee!

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