Spin Sculpt: Burn Baby Burn!

Name: Spin Sculpt: Burn Baby Burn!
Uploaded: 2012-05-17T22:08:43.000Z
Duration: 59 min
Description: Sixty minutes in your fat burning zone: hot cycling with random hops off for push ups, a 20 minute full body strength block, then a powerful closing ride and core finish.

Sixty minutes in your fat burning zone: hot cycling with random hops off for push ups, a 20 minute full body strength block, then a powerful closing ride and core finish.

Trainer

CatKom

Join to take this class

Duration59min

SWEAT avg5.0· 42 ratings

See ya fat & hello lean muscle! This class keeps you in your fat burning zone all 60 min! Get hot immediately cycling with random hops off for push-ups, jump off for 20min straight of fully body strength & finish with a powerful longer ride and core.

Bring This

Indoor Cycling BikeDumbbells

1,900+ classes. Live sessions. One membership.