Spin Sculpt: Teen Time
Two short but killer cardio blasts on the bike pair with two bodyweight floor sets that tone you head to toe. Go at your own pace, but push yourself like the teens who filmed this one.
Teen Time is a class that was designed for teens OR for those that feel young at heart! It was filmed live in San Diego, CA with an AWESOME group of teens at varying fitness levels, but equal amounts of energy.
The format is simple, but the class is not. Don't let that scare you, just go at your own pace, but challenge yourself to push hard whether you're on the bike or on the floor. There are 2 short, but killer, cardio blasts on the bike, along with 2 floor sets aimed at toning the entire body using nothing BUT your body as a way to get there. Time to ride tough... like a girl.
What members are saying
- Charlotte P.Jul 6, 2022
Awesome class The teens rocked it!! Great drills great music
- Aimee D.Aug 11, 2021
This class was so fun! I love the encouragement to the kids and the way they all responded to you. Some of those kids were really getting after it. It was awesome to see you inspire them to be more fit and to do things for themselves!
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