Spin Sculpt: Burn & Build
Olga takes you seated, standing, and jumping through 30 minutes of leg sculpting climbs, then moves to the floor for compound work that builds lean muscle while your heart rate stays high.
Time to SWEAT. Seated, standing and jumping we climb, climb, climb, which equals burn, burn, burn . After about 30 minutes of fat burning, leg sculpting riding we'll hit the floor for compound dynamic exercises that are going to build solid lean body mass, while keeping your heart rate up so the calorie crushing continues. You're gonna love it and hate it at the same time. RESULTS.
What members are saying
- Catherine M.Mar 25, 2021
This is a killer SpinSculpt 馃槺 Ignore the four sweat bars... 馃挧 馃挧馃挧馃挧馃挧馃挧 Nothing left Thanks Olga 馃拫馃審
- Michelle(T) B.Dec 12, 2020
#SSODTackledOlga #10 H.O.W done 103 push-up
- Sima J.Dec 11, 2020
#SSoDtackledOlga. no. 3
- DeeDee H.Dec 11, 2020
#SsoDtackled Olga #4 - Olganator kicked my butt!
- Debbie P.Dec 10, 2020
SSODTackledOlga. #2
- Karen D.Dec 9, 2020
#SSoDTackledOlga1
- Pamela M.Dec 9, 2020
#SSoDTackledOlga - #1 - Olga you are one tough lady :)
- Debbie P.Oct 4, 2020
Drive 25. #18. So amazing I forgot I already did this one. Spin only today
- Debbie P.Sep 17, 2020
Drive 25. #4. 馃憤
- Connie F.May 28, 2020
Thank you for kicking my butt this morning Olganator!
1,900+ classes. Live sessions. One membership.