Spin Sculpt: Carve it Up!
Brooke calls this full hour fun work, keeping you moving on and off the bike with even your rest built as an active plank. Grab medium and heavy dumbbells and bring your attitude.
"CARVE IT UP" This full hour is what I call FUN WORK. You'll be working and having non-stop fun both on and off the bike. Even the rest will be an active rest in the form of a plank. Yep, that's right! Grab a set of medium & heavy dumbbells and get to it! Remember, don't quit! I'm right there with you! Attitude is EVERYTHING! (Audio challenges during filming, but still made the cut.)
What members are saying
- Shang H.Aug 23, 2025
Good class - on/off format- didn’t mind the audio issues due to having a wonderful teacher! Thanks Brooke!
- Marlaina N.Dec 27, 2020
#ssodtackledbrooke #5
- Michelle(T) B.Dec 25, 2020
#SSODTackledBrooke #6
- Elizabeth S.Dec 25, 2020
#SsodtackledBrooke #3. great class. no rest!
- Maggie E.Dec 23, 2020
#ssodtackletgetr#ssodtacklethetrainerbrooke#3
- Andreas R.Dec 22, 2020
#SSoDTackledBrook #1
- Rebecca M.Sep 22, 2020
Drive to 25 #9
- Tonya C.Aug 28, 2020
#SSoDAugust5 #5 - Love this class!
- Connie F.Jul 26, 2020
This was a great class! Sweaty mess as well! Thank you Brooke!
- Carolyn D.May 24, 2020
#HW2020 sweetly mess...great spin/sculpt workout!
1,900+ classes. Live sessions. One membership.