Spin Sculpt October 15, 2015
Brian keeps the pace nonstop through this Spin and full body workout, mixing unique push ups and single sided core moves on the floor with a biceps focused arm finisher.
Go, Go, Go! Start with that mindset and you’ll be proud of yourself after taking this Killer Spinning and Full Body Workout. We don’t take breaks, we don’t stop AND we get STRONGER as we go. Use the indoor cycling to fire you up for the sculpting, and the sculpting to motivate you to get back on that bike to CRUSH it!
On the floor you'll get to challenge yourself with unique push ups, some core building single sided strength focused moves, and even a fun plyometric set. Then just when you might think it's too much, we're gonna bring in... the GUN SHOW!!! Targeting the biceps with some simple, but oh-so brutal, traditional arm exercises. You'll be ready to show everyone that "the beach is over... there" after this body sculpting cardio and strength class.
What members are saying
- Shang H.Oct 21, 2025
Another fun on/off oldie! Thanks Brian!
- Molly K.Jan 19, 2024
WOAH! Just discovered this jammer! Thank you, Brian...oldie and def goodie!
- Karen D.Jun 8, 2023
Loved this class
- Tanya B.Mar 22, 2022
Loved it! Great music - thanks for the push!
- Kerri L.Nov 16, 2021
Going back to the archives because I have not done a lot of Brian classes and Wow! I love his spin sculpt workouts! Seriously awesome!!!
- Jaclyn R.Oct 22, 2021
#SSoDDriveto25 #8
- Karen K.Feb 26, 2021
Brian, so much fun! flew by! Challenging!
- Kristen W.Oct 19, 2020
Drive to 25 #20 Really enjoy the on and off the bike style class - thumbs up
- Linda L.Sep 19, 2020
Wowow I cant believe Ive missed this class all these years! My new favorite! Great format. Super tough. Loved it.
- Di M.Sep 14, 2020
Drive to 25 2020 #1 LOVE this format - work hard on bike and off for sculpting within 2 songs. Progressive sculpt sets and watch out for the killer ending.
1,900+ classes. Live sessions. One membership.