Spin Sculpt November 10, 2013
High energy rides pay tribute to the armed forces with music chosen by the class itself. Traditional lifting keeps things straightforward: pushups, situps, curls, and squats, no guessing involved.
Inspiration and motivation run strong in this high energy Spin®Sculpt class where we pay special tribute to our armed forces. The music was selected by the class, which was filled with our very own men & women that protect and serve, so get ready to rock! The rides are powerful and the lifting is traditional so there's no guessing. Push-ups, sit-ups, curls & squats. Time to show me what you got!
What members are saying
- Shang H.Jan 15, 2026
Good on/off class, thanks Cat and all who served!
- Charlotte P.Jun 8, 2022
Loved this class Great workout
- Denise S.Nov 13, 2021
#ssoddriveto25 awesome class
- Connie F.Aug 15, 2020
I loved the message of this class, I loved that it ended with a cycle portion, I loved that it hit all major muscle groups, and I love how Cat pushes me to the end! Thank you:)
- Denise S.Mar 27, 2019
MM2019 such an awesome class, please do a new one!
- Janet G.Sep 24, 2017
Done. So many emotions. So powerful. Much needed. Hugging my Marine hubby. Thank you Cat!
- Amanda G.May 20, 2016
That was TOUGH!! But so Awesome! I felt so strong. The music and the tribute was so inspiring. It definitely helped me to push harder. Thanks again Cat.
- Nicky H.Mar 26, 2016
This class was kick ass!!! I loved the theme and they did a banging job picking the tunes! The Drowning Pool song I thought my body was going to hit the floor, at the end of the 10 seconds, there was most definitely some four letter words coming out. The vets were my motivation to push through!
- Amy R.Dec 10, 2015
This was an incredible and inspiring workout!!! Thanks to all who keep as safe!!! Amy from Ohio
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