Spin Sculpt May 16, 2013

Name: Spin Sculpt May 16, 2013
Uploaded: 2013-05-16T11:00:00.000Z
Duration: 58 min
Description: Bethany keeps the rides fast and fun while strength sets get the work done. Burnout drills hit every major muscle group, then single sided moves push your core extra hard.

Bethany keeps the rides fast and fun while strength sets get the work done. Burnout drills hit every major muscle group, then single sided moves push your core extra hard.

Trainer

Bethany

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Duration58min

SWEAT avg4.0· 57 ratings

Bethany's back with another sweat drippin', calorie burnin' hour. The rides are fast & fun and the strength sets get it done. Burn out drills hit all the major muscle groups, then time for some single sided exercises that force the core to do extra work. Solid Abs! Solid class!

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