Spin Sculpt March 7, 2013

This popular class moves back and forth from the bike to the floor all hour, with killer sculpting sets and a fresh, funky playlist pushing your climbs and sprints.

Duration65min
SWEAT avg5.0· 24 ratings

This popular class has a hustle & flow pace as you move back & forth from the bike to the floor throughout the hour. The sculpting sets... killer! The music is fresh & funky, including some mash-ups to move to, and some head bangin’ rock to push you into climbs & sprints. Go...Get...It...Done!!!

Bring This
Indoor Cycling BikeDumbbells

What members are saying

  • Shang H.Jul 19, 2025

    Just as fun the second time around! Thanks Cat!

  • Shang H.Dec 17, 2024

    Really good format and class - thanks Cat!

  • kristi M.Sep 21, 2021

    #SSODBack2class

  • Connie F.Feb 7, 2021

    I really enjoyed this ride-went by so fast and I love that Cat nevers lets you slack!

  • Di M.Aug 8, 2020

    Love when I find an old class I haven't done. THIS CLASS ROCKS!!!!

  • Bill S.Oct 8, 2019

    DRIVETO252019

  • Alicia S.May 10, 2018

    Oh my goodness! 😌 You had me laughing so hard when you were counting in Spanish that I couldn't keep my legs spinning! 😂😂 But laughing burns calories, right?! Thanks for making me smile, Cat! 😘

  • Kelly T.Mar 1, 2017

    Tough, tough, tough!! Loved it!

  • Andrew R.Mar 1, 2017

    Hey Cat..what another great workout..can it get any better..loved the transitions between the bike and the floor..both were equally tough but oh so good..another great sweat fest checked off..you rock!!

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