Spin Sculpt June 27, 2013
Sculpting work targets your chest, back, legs, and glutes before burning out the biceps, torching the triceps, and conquering the core. Time flies and so does the sweat.
Time flies & so does the sweat in this workout that no one really wants to end. One minute you鈥檙e laughing, the next you鈥檙e feeling the intensity. The sculpting begins by targeting the Chest, Back, Legs & Glutes. Later Burnout the Bis, Torch the Tris, and Conquer the Core! Fire it up!
What members are saying
- Shang H.Jul 31, 2025
Nice and quick on/off class, thanks Cat!
- Laura R.Jan 29, 2021
That was really tough! Spin portion was insane!
- Becky N.Oct 19, 2020
Drive to 25 - #29
- Catherine M.Jul 30, 2020
SSODTackle Cat #4 Metallica totally burned me 馃挦馃挦馃挦 I feel fantastic 馃挒馃挒馃挒 My arms are shaking 馃槀馃槀 Thanks Cat 馃拫馃審
- Connie F.Apr 15, 2020
Your classes always go by quickly-but I truly blinked on this one and an hour was gone-my biceps thank you!
- Amanda K.Mar 23, 2018
Mm2018
- Janet G.Feb 14, 2018
Great music! Bicep burnout, yes. I love the classes with a built in stretch. Thanks Cat.
- silvia B.Oct 31, 2017
Drive to 25/81
- Nancy B.Oct 28, 2017
Drive to 25 - 21/25 complete - great workout!
- Janet G.Mar 15, 2017
Intrinsic motivation? Yes. Cat, you are awesome!
1,900+ classes. Live sessions. One membership.