Spin Sculpt June 11, 2015
A solid warm up gives way to two twelve minute power rides sandwiched between two eighteen minute sculpting sets. Expect to feel this one for days.
Well... I'll say this to start, several SWEATers said this was their highest burn EVER in a workout. Now to be fair, that's partially because we go the extra mile, literally and figuratively. That's not it though. With a solid warm up followed by two 12 minute power rides, sandwiched between two killer 18 minute sculpting sets, you just flat out GET IT DONE HUN!
And, yeah, you'll probably feel it the next day, and the day after that, and the day after that. AMEN my sistas and brothas, you just got served one tasty meal. EAT IT UP.
What members are saying
- Shang H.Apr 7, 2026
Fun, tough on/off class! Thanks Cat!
- Priscila S.Apr 2, 2023
Great class!!! Appreciate the longer sculpt sets too. Thank you Cat!
- Theresa C.Nov 20, 2021
#SsodDriveto25 #44
- Tanja D.Mar 19, 2020
Great class. Thank you and stay healthy....
- Nancy B.Dec 27, 2019
MMC2019 - love that long class - trying to reach 60,000 MEPs in 2019 - thanks Cat
- Ashleigh B.Dec 19, 2019
MCM #10 2019 and 20 HOW burpees
- Ashleigh B.Nov 14, 2019
Drive to 25 #29. great class and grrreat shoulder burn!
- Michelle L.Nov 11, 2019
“Drive to 25” 32/25 fastest 70 minute workout out ever!!
- Bill S.Oct 31, 2019
drive to 25 2019 21
- Suzanne O.Oct 20, 2019
Drive to 25 #6
1,900+ classes. Live sessions. One membership.