Spin Sculpt February 21, 2013
Meredith leads a full hour of body sculpting and fat melting Spin Sculpt. The riding portions are cardio killers, while ladder style resistance training carves your whole body.
THE most POPULAR class in our San Diego Studio for a reason, here comes a full hour body sculpting, fat melting Spin®Sculpt class. The riding portions are cardio killers where you’re focused and driven. The sculpting portions are… perfect with resistance training ladder style sets that carve that body up. So so good!
What members are saying
- Shang H.Jul 10, 2025
Thanks Meredith! Like the on/off with ladder drills!
- Hannah P.Dec 6, 2023
Loved this. Bike was simple but so challenging and my upper body will be sore!!
- Connie F.Dec 24, 2020
Great complete class with good strength building cycle. Thank you Meredith.
- Laura D.Mar 22, 2019
MM2019
- Laura D.Mar 22, 2019
MM2019 - Tough workout! Thanks, Meredith!
- Nancy B.Oct 10, 2017
Drive to 25 - #2 completed - great workout!
- Andrew R.Jun 11, 2017
Wow Meredith ..This was tough but fun at the same time..those ladder sections were killers..got a great overall workout..and it's checked off..cheers.
- Shelley R.Jun 16, 2016
Got my Meredith fix! One of my fav's!
1,900+ classes. Live sessions. One membership.