Spin Sculpt Class - September 8, 2012
A grueling 20 minute sculpt set thrashes your shoulders, legs, and back, while sprints, jumps, and climbs on the bike keep the sweat pouring throughout.
On the menu: Intensity, strength, endurance, drive, power. A grueling 20 minute sculpt set hits the whole body, but REALLY thrashes the shoulders, legs & back. Sprints, core work, intervals, jumps & climbs on the bike will have the sweat pouring. Your goal: Don't surrender, Git it!
What members are saying
- Catherine M.Jan 9, 2021
2021HW #12 Non stop from start to finish 💦💦💦 Thanks Cat 💋🌏
- Helen G.Oct 23, 2020
Drive to 25 #34 love these 2012 classes with moves in I’ve never done before - single leg squats with weights - v tough. Full on action 20 min sculpt amongst a 2012 spin - enough said! 😜💦💪🏼👊🏼😁
- Denise S.Sep 30, 2020
Drive to 25 #17
- Denise S.Jan 17, 2018
SSNY2018 Cat on caffeine = me burning lots of calories 🚴♀️💪
- Nancy B.Nov 9, 2017
Drive to 25 - 31/25 done.
1,900+ classes. Live sessions. One membership.