Spin Sculpt Class - September 8, 2012

Name: Spin Sculpt Class - September 8, 2012
Uploaded: 2012-09-08T18:04:43.000Z
Duration: 1 h 1 min
Description: A grueling 20 minute sculpt set thrashes your shoulders, legs, and back, while sprints, jumps, and climbs on the bike keep the sweat pouring throughout.

A grueling 20 minute sculpt set thrashes your shoulders, legs, and back, while sprints, jumps, and climbs on the bike keep the sweat pouring throughout.

Trainer

CatKom

Join to take this class

Duration61min

SWEAT avg4.0· 20 ratings

On the menu: Intensity, strength, endurance, drive, power. A grueling 20 minute sculpt set hits the whole body, but REALLY thrashes the shoulders, legs & back. Sprints, core work, intervals, jumps & climbs on the bike will have the sweat pouring. Your goal: Don't surrender, Git it!

Bring This

Indoor Cycling BikeDumbbells

Dismounts1middle

1,900+ classes. Live sessions. One membership.